Pip Blog

Staying hydrated is crucial for everyone, but it’s especially important for those managing diabetes. 1. Why It Matters:Dehydration can lead to higher blood sugar levels as there’s less water in...

Insulin resistance occurs when your cells don’t respond well to insulin, causing blood sugar levels to rise. It’s a precursor to type 2 diabetes but can often be managed with...

  Eating with the seasons is a simple way to elevate your diabetes care. Seasonal produce offers peak flavor and nutritional benefits while helping you make sustainable food choices. Incorporating...

Winter brings cozy vibes, but it also presents unique challenges for managing diabetes. From chilly temperatures to indulgent holiday meals, staying on top of your health requires a proactive approach....

Dining out with diabetes doesn’t mean compromising your health or enjoyment. With some smart strategies, you can savor your favorite meals while keeping your blood sugar levels in check. Study...

When you have diabetes, getting sick isn’t just inconvenient—it can also disrupt your blood sugar management. Whether it’s a cold or something more serious, being ill can cause your blood...

Exercise plays a vital role in managing diabetes, whether you have type 1 or type 2. However, working out with diabetes requires careful planning to avoid extreme highs or lows...

  Managing diabetes can sometimes feel overwhelming, especially when there are so many misconceptions about blood sugar control. Let’s clear up some of the most common myths that might be...

  Living with diabetes means being prepared for anything life throws your way, from unexpected hypoglycemia to extended time away from home. Having a well-stocked emergency kit can help you...

Quality sleep is essential for overall health, but its importance is amplified for individuals managing diabetes. The relationship between sleep and diabetes goes beyond restfulness, impacting insulin sensitivity, blood sugar...

Enjoying desserts doesn't have to mean compromising your blood sugar control. With thoughtful ingredient choices and portion control, you can indulge in delicious treats that won't cause dramatic spikes in...

Stress is a common factor in modern life, and its impact on health extends beyond mental well-being. For individuals managing diabetes, stress can significantly affect blood glucose levels, making stress...